Jackfruit Seeds Stir Fry Recipe – Chakkakuru Mezhukkupuratti

Jack Fruit Seeds Stir Fry Recipe is a healthy recipe made from the seeds of Jackfruits, which most of us would otherwise throw out as a waste.

Jack Fruit Seeds Stir Fry Recipe

As I am sitting beside my window writing this blog post, I could feel a nice cool breeze flowing in through the window. It has been raining since evening here in Bangalore.

Though it’s not a heavy rain, but then it is enough to provide relief from the hot weather that we have been experiencing over the past several weeks.

And as I sit here writing the blog post and enjoying the nice rain outside, I am being tempted to shutdown my computer and go to the balcony.

Why?

jackfruit seeds stir fry

Because the rain is now transformed to a nice drizzle and the breeze is nice and cool. What better weather to enjoy a cup of tea and some nice pakoras.

I will have to rush to my kitchen and made some pakoras real quick and I am definitely going to do it as soon as I finish my blog post for today.

I am sure you can understand how excited I am to enjoy the weather as the rain is continuing.

Chakkakuru

jackfruit seeds

Anyways, let me tell you the name of the recipe I am going to share with you all today. It is “Jack Fruit Seeds Stir Fry Recipe”.

I learnt this recipe from my mom-in-law. To be frank I never imagined that we could make a recipe using Jackfruit seeds. Because most of us would be of the impression that seeds are to be thrown.

If you were like me and thought so, then you are definitely going to enjoy this tasty recipe.

jackfruit seeds stir fry recipe

Jack Fruit Seeds Stir Fry Recipe

As the name says this recipe is made of Jackfruit seeds. A delicious way to use seeds which not many are aware of!

Jackfruit and its seeds contain plenty of fiber, vitamins, and minerals. Its a healthy food to consume, when available.

This recipe is very famous in Kerala. I won’t say that this is an easy recipe to make but it tastes really good.  This can be served as a side along with rice, dal etc. And my favorite way to eat this recipe is just like that when it is hot and crispy. 🙂

Jack Fruit Seeds Stir Fry Recipe

Prep Time: 25 minutes

Cook Time: 10 minutes

Total Time: 35 minutes

Yield: 2-3

Ingredients

  • Jackfruit seeds/chakkakuru – 1 cup
  • Mustard Seeds –
  • Onion – 1 (finely chopped)
  • Ginger – 1″ piece (crushed)
  • Garlic – 2-3 cloves (crushed)
  • Red chilli powder – 1 tsp
  • Turmeric powder – 1/4 tsp
  • Coconut oil/vegetable oil – 3-4 tsp
  • Salt – as needed
  • Water – to boil jackfruit seeds

Method

  1. Peel the white skin of the jackfruit seeds with a knife.
  2. Pressure cook the seeds with enough water.
  3. Once cooked, let it cool down.
  4. Now peel the seeds and remove the brown colour layer slightly as much you could remove by scrapping with the knife.
  5. Cut each seed into four quaters along the longer side. Keep aside.
  6. Heat oil in a frying pan and add mustard seeds.
  7. Once the seeds splutter add crushed ginger-garlic and fry them well.
  8. Add onion and turmeric powder. Saute until golden brown.
  9. Add cooked jack fruit seeds, saute for few minutes in a medium heat. Add chilly powder and salt (if needed). Saute and fry it until light brown and becomes crispy.
  10. So the jackfruit seeds stir fry or chakkakkuru mezhukkupuratti is ready to serve.
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Low Carb Eggplant Tawa Pizza Recipe

Low Carb Eggplant tawa pizza recipe is a low carb diet recipe which is a good lunch or, dinner substitute when you are on a low carb diet.

low carb eggplant tawa pizza

I was always of the impression, that pizza is something that everybody likes, but I was wrong. I know three people in my family who do not like pizzas. Among three of them, one of them is my dear father and the two are also my relatives. They say it’s just another form of bakery bread and since they wouldn’t prefer eating bakery bread in whatever form, they wouldn’t prefer having pizza at all. Strange isn’t it?????

I am sure there will be many more like them who might not like Pizza.

But I think it’s ok, everybody has their own choices and tastes. Even the tastiest thing in the world which you would fall for anytime, could probably be just another tasteless thing for some other people.

By the way, do you also know someone who does not like pizzas?

Anyways, pizza is not something which is considered as a healthy recipe. It has lot of carb and also lots of cheese (fats), which together is a harmful combination for our health.

eggplant pizza recipe

But there is this one pizza which can be eaten if you are on a Low Carb Diet. And you won’t believe me, it too has lots and lots of cheese.

And it is so very tasty that you will ask for more.

I won’t say that you can substitute this for the normal pizza, but I can bet that after seeing this recipe I am sure you would want to go on a low carb diet. Yes, it is that tasty.

eggplant pizza

Low Carb Eggplant Tawa Pizza Recipe

Eggplant tawa pizza is an easy to make low carb recipe. This is made with thinly sliced eggplant tossed with some cottage cheese and shredded cheese. This recipe is considered as a low-carb high-fat recipe and is a good recipe if you are on a Low Carb diet.

I had a lot of these when I was on the low carb diet and I simply loved these.

Since I wanted to reduce a little more, I used very less cheese and this is an option you too can go with.

Serve this fresh and hot, else you might miss the “YUM” in the recipe.

Eggplant Tawa Pizza Recipe

Yield: 2

Ingredients

  • Eggplant – 1
  • Cottage Cheese/Paneer – 3/4 cup
  • Tomato Sauce – 1/3 cup
  • Ginger-garlic paste – 1 teaspoon
  • Onion – 1 medium (chopped)
  • Shredded Cheese – 3/4 cup
  • Fresh Oregano – 1/2 tablespoon
  • Salt – 1/2 teaspoon
  • Pepper Powder – 1/2 teaspoon
  • Coconut Oil/Olive Oil/Butter – 3 tablespoon

Method

  1. Heat 1 tbsp oil, add ginger-garlic paste. Saute.
  2. Now add chopped onion and fry until golden brown.
  3. Add crumbled cottage cheese and fry. Add tomato sauce and seasoning. Let it simmer for 4-5 minutes. Set aside.
  4. Slice the eggplants about 1/2 cm thick and coat with oil. Set aside.
  5. Pre-heat the tawa or pan for 2 minutes.
  6. Spread the eggplant slices all over the tava and cover it with a glass or metal lid.(Keep it on a medium flame)
  7. Cook until done turning in between, ensuring both the sides are well cooked.(If needed you can smear some more oil)
  8. Now apply tomato sauce. Top it with the cottage cheese mixture and grated cheese.
  9. Sprinkle oregano and chili flakes and cover the tawa with a lid again and wait for the cheese to melt.
  10. So the eggplant tawa pizza is ready to serve.
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Masala Peanuts Recipe – How to Make Masala Peanuts Recipe

Masala Peanuts Recipe is a simple tea time snack recipe, which is crispy, crunchy and a little spicy.

masala peanuts

Her final exams are over and it’s vacation time for her.

Both me and my daughter, free birds now. Because, now that the studies are over, we can do things the way we want without having to look at the clock or, follow a schedule. And it feels so much FREE..

Of course, it’s “WE”. Why?

masala peanuts recipe

Because when you have to make a 7-year-old kid study, you automatically start to feel that you too, are in school and that you too have a goal of finishing all the task given in the class.

Their exam feels as if it’s our exam and I think most of you would agree with me on this. What say?

This vacation is a little different for me and my daughter alike. In fact we don’t feel as if it’s a vacation because there’s a lot going on in here.

masala peanuts recipe

We are planning to move into a new house (our own home) and we need to look for a new school for my daughter.

Yup, I know what is going on in your mind. What’s the big deal in finding a new school for a small kid?

Schools are in volumes these days. You will find a school in every nook and corner of the city. Some are small, some are big. There are a few others that are international schools and yet others that are global schools. And there are as many fee structures as are the number of schools.

masala peanuts recipe

Education looks like a grossly un-regulated arena and schools seem to be charging as they like.

While I understand that the cost of living is increasing every year and hence the cost of education will also go up, I personally feel that education in India is a little over priced. And this is primarily because of poor governmental regulation in this area.

Today when we were out in search for a school we were shocked to hear about the fee structure of some of the schools. There were some ridiculous amount that they were charging as a “Donation” and the overall fees was about 12% of the salary of an average middle class Indian.

masala peanuts recipe

I don’t think even medical studies would have costed this much.

Anyways, these are things that are a part of life.

And as the search for a good school continues, let me get into today’s recipe which is called “Masala Peanuts”.

masala peanuts

Masala Peanuts Recipe

Masala Peanuts is a very simple and easy tea time snack recipe. These crunchy spice-coated peanuts are very simple and easy to make. So whenever you are craving for something crunchy and spicy, then go for this.

It goes really well along with a cup of hot Tea or, coffee. This recipe is loved by the kids as well.

Masala Peanuts – How to make masala peanuts recipe

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Ingredients

  • Peanut (Moong Phali) – 1 cup
  • Bengal Gram Flour (besan) – 1/4 cup
  • Red Chili Powder – as per the taste
  • Salt as per taste
  • Water – 1/4 cup
  • Oil to deep fry

Method

  1. Mix all the above ingredients except peanuts.
  2. Now add peanuts in that mixture and mix well.
  3. Heat oil in a frying pan and drop a lumpful of the coated nuts in hot oil.
  4. Fry on medium heat, till light brown.
  5. Strain the excess oil in tissue paper .
  6. Serve with tea,coffee.
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Kadumanga Achar – How to make Instant Mango Pickle

Kadumanga Achar Recipe is an Instant Mango Pickle Recipe from South India that is quick to make and tastes really great with white rice.

Kadumanga Achar

Who doesn’t love mangoes??? I think pretty much every one of us loves this fruit. And if you ask me then I just love mangoes, be it raw or ripe. And I also love eating any recipe made out of mango.

During summer vacation in school, we used to visit our native place. We had a wonderful farm filled with mangoes tree. We also had pomegranate trees, lemon trees, guava trees and a lot many others.

But the most numbers were of mango trees. I still remember the days where there used to be heavy winds and the raw mangoes would fall because of the heavy wind.

Me, my brother and my sisters, would all run fast carrying a basket, salt, chili powder and a knife to pick those fallen mangoes. We wanted to be the first ones so that others couldn’t get any of those. We did not have any boundaries for our farms or, yards and hence the risk of others coming into our farms and taking away the fallen mangoes. And we were determined that we will not let that happen.

kadumanga

Now I know you would be thinking, “What’s with the salt, chili and knife then”?

Well, those were the tools and resources required to eat those mangoes. In fact, all of this exercise was with that intent only.

We would spend a lot of time sitting and swinging there on the branches of the mango trees and eat those mangoes. The mangoes tasted real different when we eat it that way or, so we felt.

After long hours of games and fun, we would go back to our house with the remaining mangoes and give it all to our mom to make pickles out of it. Those mango pickles are my favorite. And I could still feel that taste on my lips, as I write this post.

Kadumanga achar

Things have changed. Mango trees have gone and only a few are left (Blame it on the changing weather, floods and the absence of a person to take care of it, now that my father is not as healthy as he used to be and that he has relocated to Kolkata). Even kids don’t find eating raw mangoes and swinging on mango trees, a fun pass time. They would rather prefer spending time on mobile phones playing games.

Rolling back to the present day… (lol)

Today I will be sharing an instant mango pickle recipe, which is very easy to make and tastes real good and spicy too.

Kadumanga

Kadumanga Achar – Instant Raw Mango Pickle

India is famous for its pickles and Mango pickles are the favorite of pretty much everyone. There are numerous varieties of pickles, some spicy, some sweet and some a mixture of both.

This pickle that I am sharing today is a recipe that I learnt from my mother in law. It is very common in South India and since it is almost instant, people prefer making this a lot more than any other pickles.

My Mother-in-law says that during summers, they would put a spoon full of these pickled mangoes into their mouth and drink a glass a cold water drawn from the well and it would refresh them all over.

Anyways, let me get straight into the recipe.

Kadumanga Achar – How to make Instant Mango Pickle

Ingredients

  • Raw mango – 1 (diced small)
  • Black mustard seeds – 1/2 tsp
  • Asafoetida – a pinch
  • Fenugreek seeds powder – a pinch
  • Red chilli powder – 1 tbsp
  • Salt – to taste
  • Gingelly Oil – 1 tbsp
  • Water – as needed

Method

  1. Heat oil in a pan.
  2. Add mustard seeds and let it crackle.
  3. Add asafoetida, red chili powder and salt.
  4. Then pour in water and bring to boil over low heat.
  5. Once boiled remove from heat. Let it cool down.
  6. Once it gets cool down add diced mango and mix well. Taste and add salt, if needed.
  7. So the instant mango pickle is ready to serve now.
  8. Ladle into a clean, dry, sterilized glass jar and seal with lid.
  9. Store in the refrigerator for 2-3 days to infuse flavors.
  10. The pickle tastes best after aging for 2-3 days. Refrigerate after opening. It will keep several weeks in the refrigerator, if not eaten immediately.
  11. Serve mango pickles with any rice dishes or any Indian meal.
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Instant Whipped Cream and Berries Recipe

Instant whipped cream and berries recipe is an instant low carb diet recipe that also substitutes as a dessert.
instant whipped cream and berries recipe

I was always against dieting and I am sure you could imagine the reason behind this. I was a complete foodie who liked trying different foods. But being a foodie did not mean that I would overeat and hog. I always followed controlled eating. I was actually a kind of a foodie who loved trying different recipes.

During college, I used to see people going on diets and I used to see them eating all those foods that they never liked.

I would wonder as to how people could even think of dieting and I used to tell myself “I will never diet. We get one life and we should eat what we love. ” 🙂

Not only that I would advise people that we should rather follow an exercising routine than going on the strict diet.

But some things are not meant to happen the way we want it to.

instant whipped cream berries recipe

Just after 3 years of marriage, I became pregnant and I put on a lot of weight. Due to some restrictions, I was also told that post pregnancy I shouldn’t do any exercise immediately. And hence, I gained, even more, weight.

Eventually, I had to decide to go on a diet. For the first time, I went on a diet called the “GM Diet”. It was one difficult thing to do, though I lost a lot of weight.

After a month, I have gained all the weight again. That’s when I decided on going on the “Low carb diet”.

During my low carb diet, I made a lot of yummy low carb dishes which included the main course, snacks, and drinks.

Trust me this time I enjoyed my diet.

You know why?

instant whipped cream berries recipe

Because for the first time, I loved all the low carb food that I made during the diet and at the same time, I also lost a lot of weight.

Don’t worry I will be sharing all those diet recipes with you all.

Dieting actually works when you want to lose weight quickly. But once you have done dieting, it is important that you balance your diet, eat healthy food, exercise regularly and make it your lifestyle. If you don’t do that, all of the dietings that you went through will be in vain.

So today I am sharing one of that recipe which I prepared during my dieting period and that is called “Instant Whipped Cream and Berries Recipe”. This is a very simple low carb dessert. It tastes delicious and takes only a few minutes to prepare.

Instant Whipped Cream and Berries Recipe

This recipe is a low carb-high fat recipe. We are using whipped cream in this one which has a lot of fat in it. And since we are starving our body of carbohydrates, we are substituting the energy requirements with fat in our diet.

This dessert tastes really good and if you add a few peanuts to it, the crunchiness feels and tastes even better.

We have used strawberries in this recipe but you can use any berry. We would recommend not using berries that are very sweet because these will have high quantity of sugar in it which in a carbohydrate that we want to avoid, for sure.

Go ahead, make this recipe and let me know if you liked it.

Instant Whipped Cream and Berries Recipe

Prep Time: 2 minutes

Cook Time: 2 minutes

Total Time: 5 minutes

Yield: 2

Ingredients

  • Fresh Strawberries – 1 cup
  • Whipping cream – 2/3 cup
  • Vanilla extract – 1/4 teaspoon
  • Peanuts – 1 teaspoon

Method

  1. Whip the heavy cream till it becomes fluffy.
  2. Add the vanilla extract and mix well.
  3. Now add some peanuts and mix.
  4. Cut strawberries in to halves and serve along with this yummy cream.
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Soyachunks Pops Recipe – Step by Step Video

Soyachunks Pops is a simple, quick-to-make and tasty snack recipe that everyone in your family is sure to like.

soya chunks pops

Kids are so inquisitive and once they hear something from someone, they would have a hundred questions about it.

Since the last week, my daughter was after me because she wanted to plant and grow a tree. She wanted to do it from the very beginning, that is by sowing the seed, because she was told at school that, the process started from sowing the seeds.

And she was so excited to do that. I kept ignoring her requests but she was persistent with her push.

soya chunks pops

Two days back we bought some apple and after seeing that she proactively came to me and said, “Mama, I want to eat an apple”.

I was surprised to hear this because she gives the last preference to food. Whenever I ask her if she is hungry, she would say no. At times it becomes really tough for me to make her eat something.

And as I keep saying, cooking is an experiment for me, and by now you would have got to understand that the reason for all of my experiments with cooking is also my daughter. I always try making the same recipes in a different way so that she feel excited to eat the food and that she will at least have something healthy.

soya chunks pops

Coming back to her demand of growing a plant, she wanted to eat an apple so that she can get some seeds from it and she can sow it. So more than eating an apple her interest was the seeds inside it.

I arranged a pot for her. The excitement in her eyes was worth seeing. Finally, she was able to sow a seed. She watered the plant and kept the pot in the balcony.

soya chunks pops

Now, if you thought that her questions culminated there, then wait and hear this.

As we were walking into the room, she asked “If we sow apple seed will that grow into a mango tree”. I smiled at her innocent face and said “No dear. What grows out of the seed is decided by the fruit from which the seeds came. So if you sow an apple seed, it will grow into an apple tree only”.

soya chunks pop

Her questions kept coming in non-stop. And I kept answering them only to be asked another question.

Though at times, you get frustrated with the kind of questions they throw at you, it is important that you answer them. Because how you respond to them and their questions is what will decide how they react to situations.

Soyachunks Pops Recipe

One of the things that I consciously use in a lot of my daily recipes is soya chunks. The objective is to consume proteins in whatever way possible.

Another reason I use soya chunks is also because my daughter likes them and these pops were made especially targeting her.

This is a nice snack recipe that shouldn’t take more than 20-30 minutes and kids will surely like it. Or, at least so I think.. 🙂

Soyachunks Pops Recipe – Step by Step Video

Ingredients

    To Roast Soya Chunks
  • Soya Chunks – 1 1/2 cup
  • Gram Flour – 1/8 cup
  • Pepper Powder – 1/6 tsp
  • Chilli Powder – 1/3 tsp
  • Chat Masala Powder – to taste
  • Lemon – 1/2 (squeezed)
  • Oil – 1 1/2 tbsp
  • Salt – as needed
  • For Gram Flour Mixture
  • Gram Flour – 1/8 cup
  • Ginger-garlic Paste – 1/3 tsp
  • Chilli Powder – 1/6 tsp
  • Chat Masala – to taste
  • Water as needed

Method

  1. Soak the soya chunks in hot water.
  2. Rinse it well with good water and squeeze them.
  3. Heat oil in a pan, add soya chunks and fry for few minutes.
  4. Add 1/2 tbsp oil again and salt to taste and continue stirring.
  5. Add pepper powder, chilli powder, chat masala, lemon juice and stir fry again. Set aside.
  6. Now in a bowl add gram flour, ginger garic paste, salt, chilli powder and chaat masala to taste.
  7. Add water little by little and make a smooth and consistent semi soild mixture.
  8. Add the fried soya chunks into the mixture and mix well so that the soya gets coated nicely.
  9. In a pan heat oil.
  10. Add soya chunks in oil and deep fry them until golden brown.
  11. Once done take it out in a tissue paper.
  12. So the easy soyachunks pop recipe is ready to serve.
  13. Serve along with tomato sauce, mayonnaise topped with oregano.
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Dry Veg Manchurian Recipe – Step by Step Video on How to Make Vegetable Manchurian

Veg Manchurian recipe is a Chinese recipe that can be made both as a dry side-dish or, with a lot of gravy and can be served along with Chowmein.

dry veg manchurian

Veg Manchurian, one of my favorite Chinese recipes. I love Chinese food, not everything I will say. But yes, some of them are my favorite. This soft and juicy balls makes me eat more and more. I always look for more Manchurian after I finish the ones on my plate and most of the times it happens that Dilip has to sacrifice the Manchurian balls in his plate for me.  I know you will call me selfish here… hahaha

But anything for Manchurian…. 🙂

dry veg manchurian

To be very honest, till now I have never made this recipe myself. It’s my hubby who always prepares this recipe.

Rather I should say most of the Chinese recipes are made by him. He is an expert you see.. 🙂

And as always, today also he is the one who prepared veg Manchurian. And believe me, the taste was just awesome.

You must be thinking why is it that I don’t make these recipes on my own. Right?

Hmm… then I must tell you that at times I love enjoying food of my choice without entering into the kitchen. I am sure most of you would agree with me on this?

dry veg manchurian

Something that I have noticed is that I enjoy food more when I am not cooking it myself. In fact not only do you enjoy the food but you tend to eat more too.

And I think that is because you are not seeing the food while all of that cooking is happening and your temptation to eat it remains until it is served in front of you. But if you are the one who is cooking, by the time you have finished making the dish your craving for it is already dead.

veg manchurian

All of that standing in the kitchen and cooking is very tiresome and in that tired state of mind, you really are not in a position to enjoy food. Maybe that is why you enjoy food when you are not cooking.

And to the question on why I don’t cook Chinese dishes myself, maybe I am a little too selfish. If I start making Manchurian on my own then I might just stop getting that special privilege of being served on the dining table without having to sweat it out…

dry veg manchurian

Dry Veg Manchurian Recipe

I am not sure of the origin of the Vegetable Manchurian recipe. Though it is called as a Chinese recipe, most of the times the way we make it is more of an Indianized version of Manchurian.

I like adding all vegetables that I can get hold of though some people prefer only specific vegetables. You will see me adding green peas, beans etc as well because I like all of those vegetables in it.

When making Manchurian, just ensure that you are not adding a lot of all-purpose flour, else the Manchurian balls will not be spongy. And serve it with chow mein, because that’s a combination that’s made in heaven..

On that note, let us get straight into the recipe..

Dry Veg Manchurian Recipe – Step by Step Video on How to Make Vegetable Manchurian

Prep Time: 40 minutes

Cook Time: 20 minutes

Total Time: 60 minutes

Yield: 2-3

Ingredients

    For Manchurian Balls –
  • Cabbage – 1/2 cup (grated)
  • Carrot – 1/2 cup (grated)
  • Bell Pepper – 1/2 cup (grated)
  • Beans – 1/3 cup (grated)
  • Green Peas – 1/3 cup (slightly blended)
  • Maida – 1/3 cup
  • Salt – 1/2 tsp
  • Oil – to deep fry or shallow fry
  • For Manchurian Sauce –
  • Onion – 1 (thinly sliced)
  • Green Chilli – 1 (chopped)
  • Garlic – 6-7 pods (chopped)
  • Ginger- garlic paste – 1/2 tsp
  • Chilli Sauce – 1/2 tsp
  • Tomato Sauce – 1 tbsp
  • Soya Sauce – 1 tbsp
  • Salt – to taste
  • Corn Flour – 1/3 tsp
  • Oil – 1 tsp
  • Water – as needed

Method

    Method to make Manchurian Balls –
  1. In a bowl add cabbage, beans, carrot, bell pepper, green peas and mix.
  2. Add salt and maida to it and mix well.
  3. Now make a lemon sized balls out of the mixture.
  4. Now heat oil in a pan and deep fry or shallow fry these balls.
  5. Fry until slightly brown.
  6. Remove the manchurian balls onto a tissue paper. Set aside.
  7. Method to make Manchurian Sauce –
  8. Heat 1 tsp oil in a pan add chopped garlic and fry until golden brown.
  9. Add onion and 1/2 tsp ginger-garlic paste and saute until brown.
  10. Add green chilli and salt. Mix well.
  11. Add soya sauce, chilli sauce and mix.
  12. Add tomato sauce and 1/3 cup of water and mix everything well. Let it boil.
  13. Add 1/3 tsp corn flour and mix well. Ensure that the lumps are not formed.
  14. Add little more water and drop the manchurian balls into the mixture and mix well.
  15. When the balls are nicely coated, add 1/3 cup water and let it boil again.
  16. When the water dries, switch off the gas.
  17. Serve hot along with hot chow mein.
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