25 Little Known Benefits of Castor Oil in Everyday Life

castor oil

Hair loss is a very common problem found in most of the people nowadays. Food habit is not the only reason for hair loss, there are many other reasons for hair fall such as lack of sleep, water, stomach problem and many more.

Some time back I was also facing hair fall problem and then I was introduced to castor oil by one of my relative. Castor oil which is known for its magical hair growth properties helps in improving the quality of scalp, since castor oil is rich in chemical properties, anti-bacterial or anti-fungal properties. A disease free scalp that receives healthy blood flow can produce better and high quality hair and the growth of hair increases automatically.

Castor oil

So she told me that the application of castor oil before bed at night might control the hair loss problem. I had no other option but to try that also. And guess what?

I was amazed with the kind of results I have got. There was a drastic reduction in my hair fall.

Castor oil comes from the castor seed, Ricinus communis, which has a very unique composition. The useful properties of castor oil have been known since ancient times. Castor oil not only reduces hair fall but it has many other benefits. So today I am going to tell you the 25 amazing health benefits of castor oil.

Castor oil

1) Skin Problem

Castor Oil is very effective for any kind of skin related problems like sunburn, dry skin, stretch mark, warts, boils, athlete’s foot, acne and chronic itching. And to treat problems like sun burn, warts , skin tags, yeast infections, fungal infections or acne all you have to do is dip a cotton wool ball in the castor oil apply and directly to the affected area, leave it for an hour and wash it off after that. In order to get faster results repeat this in the morning and night.

2) Promotes Hair Growth

As discussed above castor oil is the best remedy for hair growth. It has omega-6 essential fatty acids, responsible for healthy hair. For the good results apply oil before going to bed at night and wash it off in the morning. You can also mix coconut oil or, almond oil with this and heat it a little and apply for the best results. This oil also helps to controls hair breakage and reduce split ends.

3) Treats Scalp Infection

With castor oil’s anti-fungal, anti-bacterial and anti-viral properties, you can fight pathogens and micro-organism, responsible for Scalp infection.

4) Thickens Eyebrows

Use of castor oil promotes hair growth and helps thicken your eyebrows and eyelashes. For that you can gently massage each eyebrow with castor oil before going to bed everyday and wash it of next day morning for better results.

5) Hair darkening

Castor oil helps in making your hair look darker because of its humectant properties. This along with its nutrients helps lock in moisture thus giving your hair a darker look. Mixing a little castor oil with your leave-on moisturizer and applying it will help get this darken tone to your hair

6) Ringworms

The active compound called undecylenic acid, found in castor oil, helps treat ringworms effectively commonly found across all age groups. Dilute 2 teaspoons of castor oil in 4 teaspoons of coconut oil and apply over the affected area and cover with a cotton cloth. For the best results keep it overnight. Repeat this until cured completely .

7) Wrinkles and Fine Lines

Application of castor oil everyday after washing your face can treat wrinkles and fine lines. delays the appearance of wrinkles and fine lines, castor oil making the skin smoother, softer and younger.

8) Acne

Castor oil is rich in Ricinoleic acid which fights off the acne-causing bacteria. It effectively penetrates the skin layers, making it an excellent remedy for acne. Wash your face with warm water and simply massage your face in a circular motion with the oil. Keep it overnight and wash your face next morning with cold water.

9) Good for nail

Castor oil has Vitamin E which is excellent for treating brittle nails and ragged cuticles. Massage a small amount of oil for 2-3 months to get better results.

10) Moisturizer

If you looking for some natural skin moisturizer then castor oil is best for you . Apply a few drops on face and massage it well on your skin every night. The high concentrated fatty acids penetrate the skin easily and helps remove dry patches and restores hydration of the skin.

11) Stretch Marks

Castor oil can treats stretch marks caused due to pregnancy or excessive weight gain. Rub castor oil over the stretch mark regularly to get the good results.

12) Pigmentation

Castor oil is full of fatty acids, specifically omega-3 fatty acids hence it has the ability to reduce pigmentation. They also keep the skin hydrated thus stimulating tissue growth which in turn gives you blemish free skin.

13) Fade Scars

Castor oil can produce permanent solution for fading scars naturally. They penetrate deep within the scar tissue and plump it out while encouraging the growth of healthy tissues around it and helps fading scars slowly.

14) Antimicrobial

The antimicrobial and  pain-relieving properties of castor oil are effective for treating fungal skin infections , such as ringworm, minor cuts and scratches.

15) Constipation

Due to its anti-inflammatory properties, castor oil promotes regular bowel movement. Consumption of one teaspoon of pure cold pressed castor oil for three days regularly can treat constipation.

16) Arthritis and Joint Pains

Castor oil is an ideal massage oil for relieving joint pain, nerve inflammation and sore muscles because of its anti-inflammatory properties. The below steps will show you how to use castor oil for arthritis and joint pain.

  • Take a piece of soft cotton fabric and fold it into squares.
  • Soak it in castor oil and press out excess oil.
  • Now place it on the affected joint.
  • Place a hot water bottle or heating pad on this and leave it for an hour.Repeat this process twice a week for good results.
  • If you want you can use plastic on top of the cotton fabric in order to avoid the bottle from getting oily.

17) The Lymphatic System and Liver

Just follow the same steps as above but using a larger piece of cloth instead of the smaller one as discussed above. This will help relieve and drain excess fluids from lymph and liver. You can place the pack on the abdomen and cover it with a plastic sheet and an old towel. Then place a pillow under your knew and lay flat on your back for a minimum of one hour to get best results.

18) Treatment of Mild Surface Tumours

It’s been proved that the castor oil increases T-cells production in human body hence castor oil is a great remedy for the treatment of Mild Surface Tumours.

19) Improves Immunity

Castor oil also helps increase white blood cells and helps boost immunity. Studies have proven that when castor oil was applied to the outside of the body, the white blood cell count was increased within 24 hours of application.

20) Heals cracked heels

Castor oil is a great treatment for dry and cracked heels. Massage oil into your heels before going to bed and cover with a pair of socks, and you will find that it quickly restores the moisture to your skin and adds softness.

21) Use castor oil as a lip balm

In case you are not aware, castor oil is actually added to many lip remedies so you can apply castor oil directly on your lips for healthy lip.

22) Dark eye circles

Apply oil directly to under eyes to treat dark eye circles

23) Makeup remover

Castor oil is a great make-up remover. Take some drops in a cotton ball to swipe off the make-up easily.

24) Alleviate Colic in Babies

Gently massage baby’s belly area with castor oil to alleviate the pain of gas and other tummy troubles in your infant and help them to sleep without causing any adverse side effects.

25) Menstrual Disorders

In the case of menstrual disorders castor oil can help relieve pain.

Castor Oil

Advice:

Pregnant and lactating women should consult the doctor first, if you want to use this oil.

Do not use too much castor oil on your face since it is highly concentrated and too much of it can clog the pores, leading to skin irritation or breakouts. So don’t be too generous with its usage.

Make sure you take the right dosage . If you want to use it internally, like to treat constipation. So it is advisable to consult the doctor.

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Ven Pongal Recipe – How to Make Ven Pongal Recipe

Ven Pongal Recipe is also known as Khara Pongal is a healthy breakfast recipe made with rice and moong dal tempered with cumin, pepper, curry leaves, and ghee.

ven pongal

Today morning I was reading an article in the newspaper. I am actually not a fan of the newspaper because of the amount of negativity that they feed into you in the morning. I somehow do not feel that it is the right way to start your mornings.

But on Sunday’s I do flip over to the center pages where there is a lot of good information like an interview with startup owners, health tips, tips on what to eat and what to avoid etc.

While I was scanning through the usual topics, I came across this topic of de-addicting from mobile phone addictions. It was the story of 4 different people who forced themselves to do certain uncomfortable activities in order to get rid of their mobile phone addiction.

Each of these stories showed the strength of the characters involved in them. They all pushed themselves to do things that they weren’t comfortable with which shows their willpower and mental character.

At this point, a thought suddenly crossed my mind. Each of these people who were strong mentally, meaning that it was an inherent strength of there, still were addicted to something like a mobile phone. And they had to bring that suppressed personality in them, out of its slumber to get rid of this addiction.

So why and how did they get addicted to their mobile phones, at the first place?

I turned towards Dilip and found him browsing through his Twitter feed on his mobile phone. I looked at my daughter and she was busy drawing something on my mobile phone. And ironically all of us were at the dining table with our food in front of us.

And, I somewhat got my answer.

Addiction of any kind happens when you are desperately looking to replace something that you are desperately in need of. People take to drugs when they are unable to find somebody to confide in. People get addicted to alcohol when they are unable to find people with whom they can share their worst moments.

And people get addicted to Mobile phones when they are unable to find somebody they can talk to. Rather, when people are unable to find anyone who can spend a few hours listening to them, they find that alternative in their mobile phones and social media.

It was here that I could find one common point in all of the 4 stories that I read in the newspaper. All of them got deaddicted of their mobile phones, when they started spending time with each other.

Are we turning into Robots?

Why do we look for virtual friends, when we can have real friends?

Let us keep our mobile phones aside and look at who is around. Let us try spending a couple of hours talking and listening to them. We will suddenly realize that there were a lot of things that we didn’t really know about that person with whom we spent that last few years in the same home.

How do you plan to stay away from your mobile phone and spend more time with your family? Do comment and let us know.

Ven Pongal Recipe – How to Make Ven Pongal Recipe

Ven Pongal is a South Indian, equivalent to the North Indian khichdi Recipe. Ven Pongal is a very popular recipe in Tamilnadu and Andhra, usually made for breakfast. But this can also be prepared for lunch or dinner. Traditionally this is recipe is served along with instant sambhar, Vada and coconut chutney.

The addition of ghee and pepper makes this recipe more flavorful. It is always advisable to prepare pongal for only one meal. Since it becomes thicker when refrigerated. But in case you have a leftover add some hot water to it, then heat.

Kids love this recipe, so to make it healthier you can add vegetables of your choice.

You can always add extra ghee on top of the Pongal before serving.

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Ven Pongal

Ven Pongal is also known as Khara Pongal is a healthy breakfast recipe made with rice and moong dal tempered with cumin, pepper, curry leaves, and ghee.

  • 1 cup Raw rice
  • 1 cup Moong Dal
  • 6 cups Water
  • Salt (to taste)
  • 2 tsp Ginger (grated)

For tempering

  • 6 tbsp Ghee
  • 2 tsp Cumin Seeds
  • 1/2 tsp Asafoetida
  • Curry leaves (few)
  • 3-4 Green Chillies (chopped or slit into halves)
  • 20-24 Cashew nuts
  • 22-24 Black Peppercorns (coarsely ground)
  1. Dry roast the dal in a pressure cooker until it is slightly brown and fragrant.
  2. Now add rice to it and wash them togeather.
  3. Add water, ginger and salt and pressure cook until done. You can cook for one whistle on high heat and then for 2 whistles on low heat.
  4. Once done remove the pressure cooker from heat and let the pressure release on it’s own.
  5. Slightly mash the pongal, so that it is slightly mushy and creamy.
  6. Add more water if needed.
  7. Now heat ghee in a pan.
  8. Once the ghee is hot, add cumin seeds, asafoetida, curry leaves, green chilli and peppercorns. Let them crackle for a few seconds.
  9. Now it’s time to add cashew nuts and fry until they are slightly browned.
  10. Pour the tempering over the pongal.
  11. Mix and let it simmer for a minute.
  12. Serve hot with sambhar and coconut chutney.

MY PICKS FOR THIS RECIPE

 

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